Information before using: Do not exceed the recommended dose. Food supplements should not be used as a food substitute. Do not use if the packaging is damaged. Best before: see on the packaging.
Ingredients: Psyllium Husk Powder, Guar Gum, Inulin, Fibrex, Lactobacillus acidophilus, Lactobacillus bulgaris, Lactobacillus lactis, Lactobacillus rhamnosus, Lactobacillus casei, lactobacillus plantarum, Lactobacillus brevis, Lactobacillus salivarius, Lactobacillus sporogenes, Bifidobacterium bifidum Dextrose.
How to use: Thoroughly stir 1 tea-spoon (approx 10g of powder) in a glass, slowly pouring out water of room temperature. Drink immediately as to avoid substance thickening, then take additionally one glass of water. Take this portion from 2 to 4 times a day after a mealtime, according to your organism features. Fibres dose is individual for each person, therefore it’s recommended for the first two/three days to take ½ of the daily dose and add up gradually. Be sure to drink more liquid (e.g. water). If you’re aiming to lose weight, you should use the product before the meal it swells in the intestine thereby providing a sate feeling. Children under 12 years should take ½ of the adult dose. Children under 6 years should take this product only upon prescription by a physician. Not to be taken if you have a stomach ache, nausea or vomiting. You should also consult your physician if you have any unpleasant feelings when using the product. This product can be taken as long period of time as you need. If you’re taking this product continuously, please take a break 2-3 days after each week or two.